B vitamins work together, as they are all water-soluble, which means they are absorbed directly into the blood. B vitamins are found in whole, unprocessed foods. B vitamins are particularly concentrated in meats such as turkey and tuna and in liver and meat products. B complex vitamins are coenzymes involved in energy production. Adequate intake of this compound is very important because these nutrients are not well absorbed as we age.
Thank you for reading this post, don't forget to subscribe!Ingredients: B1, B2, B3, B6, B12, biotin, folic acid, and pantothenic acid.
Functions: Support heart and nervous system health and increase energy level.
Daily dose: one tablet after meals.
International code: 676194987702
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