Did you know 80% of people who lose weight regain it within 5 years? Crash diets and extreme workouts fail because they ignore biology, psychology, and lifestyle. At Ahmed Elezaby Pharmacy, we believe in sustainable health—not shortcuts. This guide reveals how to build habits that keep you lean, energized, and confident for life. 1. Master the Art of […]
Turning 40 doesn’t mean surrendering to stubborn weight gain or perpetual fatigue. While it’s true that metabolism slows by 3–5% per decade after 30—thanks to hormonal shifts, muscle loss, and lifestyle changes—your body is far from a lost cause. The secret lies in working with your biology, not against it. At Ahmed Elezaby Pharmacy, we’ve helped countless clients defy […]
Antibiotics save millions of lives, but misuse turns them into silent killers. According to the WHO, antibiotic resistance causes 1.27 million deaths yearly —and careless habits like skipping doses or sharing pills fuel this crisis. At Ahmed Elezaby Pharmacy, we’re committed to helping you use antibiotics safely. Let’s expose the mistakes you’re making and fix them—before it’s too […]
Ramadan is a time of spiritual reflection and community, but for those managing heart conditions like high blood pressure or cholesterol, fasting can pose challenges. At Dr. Ahmed Elezaby Pharmacy, we’re committed to helping you balance religious devotion with heart health. Here’s how to stay safe and energized during the holy month: 1. Hydrate Smartly After Iftar […]
A radiant smile starts with exceptional oral care. Beyond brushing and flossing, a high-quality mouthwash is essential for eliminating bacteria, preventing plaque buildup, and maintaining fresh breath. At Dr. Ahmed Elezaby Pharmacy, we offer scientifically formulated mouthwashes tailored to diverse needs—whether you seek intense antibacterial action, gentle care for sensitivity, or a fun flavor for kids. […]
Ramadan is a time of spiritual reflection and family gatherings, but heavy meals can sometimes lead to indigestion, bloating, and discomfort. Here’s how to enjoy your Iftar and Suhoor meals while keeping your digestive system happy! 1. Start Light at Iftar After a day of fasting, avoid overloading your stomach. Begin with dates and water to […]
Achieving a glowing, healthy complexion starts with the right skincare routine and high-quality products tailored to your skin’s unique needs. At Dr. Ahmed El-Ezaby Pharmacy, we offer a range of premium skincare solutions to enhance your beauty regimen. In this article, we highlight some of the best Infinity skincare products designed to cleanse, hydrate, and […]
For millions of Muslims worldwide, Ramadan is a sacred month of fasting, reflection, and community. However, for diabetic patients, balancing religious obligations with health needs can be challenging. At Dr. Ahmed Elezaby Pharmacy, we understand these concerns and are here to help you fast safely. With expert guidance and careful planning, many diabetic individuals can […]
Lips are one of the most delicate parts of our skin, yet they often receive the least attention in skincare routines. Dry, chapped lips can be uncomfortable and affect your overall appearance. In this guide, we will explore essential lip care steps, common mistakes to avoid, and the best lip balms to keep your lips […]
As parents, ensuring your baby gets the best nutrition possible is one of your most important responsibilities. Proper nutrition fuels growth, strengthens immunity, and promotes overall wellness during those critical early years. If you’re looking for the perfect way to nourish your baby while providing them with all the essential nutrients, this guide is for […]
